

You Need to Disappoint More People
Disappointing people does not make you a bad person. But if you are always trying to manage everyone else's expectations, you will eventually lose sight of your own. In this episode, I break down how to say no without carrying the weight of someone else's reaction, why the feeling after the no is often harder than the…

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What people are saying
“There’s a part of The Quiet Rules by Lorian Kade that basically makes you question whether you actually want the woman or whether you need her to want you back. Sounds like the same thing at first. It really isn’t.”
“I was raised to be a people pleaser no matter what. It took 45 years to change my thinking.”
“After multiple decades of dancing to someone else's tune...time to stop their music and write my own songs.”
“I am getting better at this. I said no to a dinner invitation the other day. I said no, appreciate the invite but I'm going to have to pass. I KNOW this person was disappointed. Maybe even a little annoyed. But that's ok. Afterwards it felt…”
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