BUZZING· 82%17m·2026-08-05·Self DevelopmentNever Do This When Someone Gets Emotional
What do you say when you start to cry in an argument? Absolutely nothing. In this episode, I break down exactly what to do when your emotions run high and the tears start falling during a tense conversation. We talk about why you should never apologize for crying, how to label your tears so you can keep the…
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What people are saying
“Jefferson, I'm not sure if you read many comments, but if you see this know I am grateful for the work you post. It is improving my life.”
“- Tears of stress. - Tears of sorrow. - Tears of depression. - Tears of joy. - Tears of compassion. I've cried them all !”
“I love how you explained the physical response! Let's normalize showing emotions, regardless of gender❤ Thank you Jefferson 🎉”
“Thank you! I have always cried easily. A counselor once told me that it's okay to cry because that's one way that your body gets cortisol out. I still have to remind my husband that Tom said it was okay to cry.”
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