

(17) 5 Tips to actually stick to a routine
Do you feel like you have to force yourself to do any of your routines and habit? Then this episode is for you! Tune in as I chat about my 5 biggest tips so you can actually show the F up for yourself and stick to a routine…. in a way that you actually FUCKING LOVE!! Can’t wait to chat xoxo ✔️FREE HABIT TRACKER + MEAL…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The It Girl Mindset
See all episodes →
(204) give me 15 minutes to rewire your brain (make taking action feel easy)

(203) 3 traits you need to take your life to the next level, quantum leap and step into a new reality (no, you don’t need to be born with them)

(202) It’s time to enter your winter arc (your step by step guide)
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.