(204) give me 15 minutes to rewire your brain (make taking action feel easy)
Start brainwashing yourself for free HERE (use code FOUNDING at checkout for 50% off annual plan) You can know exactly what your pattern is and still repeat it. You can know you’re spiraling, know what you should do differently, know the affirmation, know the journal prompt — and still fall back into the same response…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The It Girl Mindset
See all episodes →(203) 3 traits you need to take your life to the next level, quantum leap and step into a new reality (no, you don’t need to be born with them)
(202) It’s time to enter your winter arc (your step by step guide)
(201) how to become the woman who bets on herself (THAT GIRL hacks for trusting your gut) with art advisor Erin Remington
Similar episodes from other shows
More like The It Girl Mindset →
#64: How to Rewire Your Brain; A Neuroscience Hack To Think Better Thoughts
It’s not your fault! 5 Ways to break free of the self-sabotage cycle
HOW TO BUILD YOUR DREAM GIRL MINDSET FOR 2026 - mindset reframes, affirmations, identity shifting
How to Motivate Yourself: Leverage Dopamine & Overcome Your Excuses
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.