(169) you’ve been lied to: why discomfort is the path to clarity with Claire Calfo
Discomfort isn’t always a sign you’re doing something wrong — sometimes it’s the exact thing trying to get your attention. In today’s episode, I’m joined by Claire Calfo, Associate Therapist and founder of Calm with Claire, for a grounded conversation on breathwork, somatic healing, and why slowing down can feel so…
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