(140) healthy, hot + healed eps 4: pole dancing, gut health frustration and love island chokehold
In this episode, I’m giving you a full life update — from gut health frustrations to slow mornings, pole dancing in my living room, and why Love Island has me in a chokehold We chat:— what I’ve been doing to feel more healthy, hot, and healed— my supplement protocol + gut health struggles— solo pole sessions and…
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