

The 90 Second Habit That Can Change Your Life, with Mo Gawdat
Mo lost his son, Ali, in a tragic and avoidable surgery. It’s the kind of grief that could break anyone. But instead of shutting down, he turned toward the pain, with honesty, logic, and a question that changed everything: Can we train ourselves to be happy, even after heartbreak? One insight stood out: the 90-second…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The High Performance Podcast
See all episodes →
What Brawn GP Never Revealed About Their F1 Miracle: Ex-CEO Nick Fry (E420)

My Life Fell Apart After 50: Lawrence Dallaglio Gets Brutally Honest (E436)

Audi Revolut F1 Team Boss Talks Schumacher, Alonso and World Championship Plan | Mattia Binotto (E426)
Similar episodes from other shows
More like The High Performance Podcast →
How To Master Your Emotions in 90 Seconds & Save Yourself From Regret

How To Master Your Emotions in 90 Seconds & Save Yourself From Regret

How to Shift Your Emotions Automatically with Dr. Ethan Kross

Invisible Grief: How Hidden Loss Holds You Back (and how to release it) | Dr. Lucy Hone
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.