The High Performance Podcast — The 90 Second Habit That Can Change Your Life, with Mo Gawdat

BUZZING· 78%34m·2025-06-18·Sports

The 90 Second Habit That Can Change Your Life, with Mo Gawdat

The High Performance Podcast

Mo lost his son, Ali, in a tragic and avoidable surgery. It’s the kind of grief that could break anyone. But instead of shutting down, he turned toward the pain, with honesty, logic, and a question that changed everything: Can we train ourselves to be happy, even after heartbreak? One insight stood out: the 90-second…

Listen now

Buzzmeter · cross-platform

78%

BUZZING

Active swarm energy. Strong reception, real community buzz.

Hive Vote · Skep listeners

New on SkepAwaiting the hive's first votes

Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.

Rate this episode

Add your vote to the Hive — listeners rate every episode after they finish.

Recent reviews

No reviews yet — be the first.

The 90 Second Habit That Can Change Your Life, with Mo Gawdat

Rate this episode

More from The High Performance Podcast

Why England's Golden Generation Never Won a Trophy: Rio Ferdinand, Joe Cole & Peter Crouch

Peter Kenyon: How He Transformed Man Utd & Chelsea to Dominate World Football (E404)

Mark Webber: The Truth About Vettel, Red Bull and Why I Was Never Their Number One