
All episodes
SCOUT· 26%26m·2024-10-04·Interviews

How To Master Your Emotions in 90 Seconds & Save Yourself From Regret
On Purpose with Jay Shetty
How do you usually react when you're angry? Have you ever regretted saying something in the heat of the moment? Today, Jay talks about the transformative power of the "90-Second Rule," a life-changing technique that can help you choose your response in moments of intense emotion. Have you ever acted in the heat of the…
Buzzmeter · cross-platform

26%
SCOUT
Scout bees are checking it out — divided opinions, the swarm hasn't committed.
Hive Vote · Skep listeners
New on SkepAwaiting the hive's first votes
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
Recent reviews
- No reviews yet — be the first.
More from On Purpose with Jay Shetty
See all episodes →
MILLIE BOBBY BROWN: "I Had A Panic Attack For 3 Months"
On Purpose with Jay Shetty · 1h 24m

Dr. Chris Palmer: Your Diet Could Be Causing Anxiety, Depression & Brain Fog (6 Simple Changes to Make Today)
On Purpose with Jay Shetty · 1h 26m

John Mackey: Not Sure You're on the Right Path In Your Career? (Use THIS Framework When You Feel Lost About What's Next)
On Purpose with Jay Shetty · 1h 06m
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.