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SCOUT· 68%44m·2026-06-26·Business
SCOUT· 68%44m·2026-06-26·BusinessMost Replayed Moment: Sleep Expert On The Truth About Melatonin And Magnesium
The Diary Of A CEO with Steven Bartlett
Matthew Walker is a neuroscientist, sleep expert and bestselling author known for his research on how sleep impacts the brain, body and longevity. In this moment, he explains the truth about melatonin, phones before bed, and the one sleep habit that predicts longevity more than time asleep. Plus, what does the science…
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