Ep 50: Toolkit '101': Progress over Perfection - A New Approach to Dry January | Alcohol Toolkit |
Thinking about doing Dry January? In today's episode, your host Anna shares a new approach to Dry January. She suggests approaching it as an empowering experiment, rather than a sheer test of willpower. It’s a fundamental mindset shift, and a way to discover practical strategies, compelling insights, and focus on…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The Big Drink Rethink
See all episodes →
Similar episodes from other shows
More like The Big Drink Rethink →
EP206 Minisode: Don't try to do it "right," just do better
She Sold Alcohol For A Living. Then She Quit Drinking.
Progress, Not Perfection: Alcohol Freedom Coaching | E772
What Happens to Your Life When You Change Your Drinking | Andy Ramage
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.