SkepSkep
All episodes
It's Not About the Alcohol — EP206 Minisode: Don't try to do it "right," just do better
Not scored yet13m·2025-05-01·Mental Health

EP206 Minisode: Don't try to do it "right," just do better

It's Not About the Alcohol · 206

In today's episode, Colleen shares a powerful mindset shift that can make changing any habit feel easier, faster, and more sustainable: stop trying to "get it right" — just focus on getting it better. Inspired by the concept of the iterative mindset from Dr. Kira Bobinet's research, Colleen explains why the old…

Listen in your app
Buzzmeter · cross-platform
Not scored yet

We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.

Hive Vote · Skep listeners
New on SkepAwaiting the hive's first votes

Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.

Rate this episode

Add your vote to the Hive — listeners rate every episode after they finish.

Rate this episode
Recent reviews
  • No reviews yet — be the first.

One great episode in your inbox, daily — free.

One email a day, unsubscribe anytime. No spam, ever.