Ep 43: Q&A: How Do I Cope with Setbacks? | Alcohol Coaching |
Discover the transformative power of shifting your mindset in moments of struggle, on this week’s episode of The Big Drink Rethink. Anna addresses the frustration and demotivation that come with stumbling back into old drinking patterns. With insights from an experimental mindset and tips on self-compassion, she…
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#43: Don't Give Up When You Mess Up
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