EP322 Minisode: What Big Setbacks With Drinking Really Mean About Your Ability To Change
✦ February Bonus ✦ Join The Next Chapter by February 28, 2026 and receive $2,000 off. In this episode, Colleen reframes one of the biggest misunderstandings about drinking: it's not one behavior — it's a collection of hundreds of habits shaped by context, environment, relationships, and emotional states. Many women…
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