EP322 Minisode: What Big Setbacks With Drinking Really Mean About Your Ability To Change
✦ February Bonus ✦ Join The Next Chapter by February 28, 2026 and receive $2,000 off. In this episode, Colleen reframes one of the biggest misunderstandings about drinking: it's not one behavior — it's a collection of hundreds of habits shaped by context, environment, relationships, and emotional states. Many women…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from It's Not About the Alcohol
See all episodes →
EP358 Why you need wine when you're stressed (and how to reduce cravings without whiteknuckling) with Sian Cook
EP357: Your drinking isn't self-indulgent. It's self-denial. Here's the difference.
EP356 The real reason you can't follow through on your promise to "not drink" tonight
Similar episodes from other shows
More like It's Not About the Alcohol →
How To Set Emotional Goals Instead of Sobriety Goals | Alcohol Freedom Coaching | E805
Ep 43: Q&A: How Do I Cope with Setbacks? | Alcohol Coaching |
Your Questions Answered: I Just Had A Slip! What Should I Do?
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.