

Ep 118: When Avoidance Stops Working with April Day Garcia | Rethinking Alcohol |
What happens when the strategies we rely on to avoid pain, achievement, busyness and constant momentum stop working? In this powerful conversation, Anna Donaghey is joined by April Day Garcia, author of The Room to Be Brave: Sometimes the way forward begins with going back, to explore how avoidance can hide in plain…
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