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The Big Drink Rethink — Ep 07: Toolkit '101': Taking Charge | Alcohol Toolkit |
Not scored yet35m·2024-02-29·Mental Health

Ep 07: Toolkit '101': Taking Charge | Alcohol Toolkit |

The Big Drink Rethink · 7

In today's episode, Anna is sharing tools to help you take charge and reassess your life's priorities. It's about shaking off the chains of perfectionism that too often hold us back. She reflects that it is the high expectations that we set for ourselves and others that can create undue stress in our lives, and why…

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