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SCOUT· 69%49m·2025-03-07·Technology

A neuroscientist's guide to managing our emotions
TED Radio Hour
Emotions sometimes feel overwhelming and debilitating—but science-backed tools can help us wrangle them. This hour, neuroscientist Ethan Kross shares research from his Emotion and Self-Control Lab. TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes…
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