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SCOUT· 62%49m·2026-03-27·Technology

A neuroscientist's guide to managing our emotions
TED Radio Hour
Emotions sometimes feel overwhelming and debilitating — but science-backed tools can help us wrangle them. This hour, neuroscientist Ethan Kross shares research from his Emotion and Self-Control Lab. Original air date: March 7, 2025. TED Radio Hour+ listeners now get access to bonus episodes, with more ideas from TED…
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