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SCOUT· 65%21m·2025-03-27·Faith
SCOUT· 65%21m·2025-03-27·FaithMeditation: Relaxing with Life (21:38 min.)
Tara Brach
This meditation begins with a body scan, and then we practice opening to and relaxing with our changing experience. The sitting closes with a beautiful poem by Danna Faulds, "Just for Now."
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