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BUZZING· 73%16m·2025-01-02·Faith
BUZZING· 73%16m·2025-01-02·FaithMeditation: Relaxed and Awake (16:59 min.)
Tara Brach
This guided meditation helps us find ease and wakefulness in our body and mind. With the breath as our home base, we offer a gentle and full attention to the changing waves. We close with a beautiful poem, "Walk Slowly," by Danna Faulds.
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