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SCOUT· 63%20m·2024-01-17·Faith
SCOUT· 63%20m·2024-01-17·FaithMeditation: Receiving Life in Open, Awake Awareness
Tara Brach
Meditation: Receiving Life in Open, Awake Awareness - This meditation awakens a receptive attention to the senses, starting with physical sensations and opening to sound. Then we sense how open awake awareness is receiving the moment-to-moment arising and passing life. In the final part of the practice, we explore how…
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