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BUZZING· 75%21m·2024-03-21·Faith
BUZZING· 75%21m·2024-03-21·FaithMeditation: Openhearted Presence
Tara Brach
This meditation guides us in embodying loving presence through a body scan, and then meeting whatever arises with a tender heart. "Resting in the awareness that includes this changing life, regarding the changing waves with care, moment-to-moment. The moments of waking up out of thought are actually profoundly…
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