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SCOUT· 56%22m·2026-04-01·Faith
SCOUT· 56%22m·2026-04-01·FaithMeditation: Listening to our Heart (22:52 min)
Tara Brach
In this guided meditation, we are invited into a gentle, receptive presence—listening not only to sound, but to the living experience of our body and heart. Through mindful awareness of breath, sensation, and the changing flow of experience, we begin to soften into a deeper intimacy with life just as it is. As…
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