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SCOUT· 61%20m·2023-09-14·Faith
SCOUT· 61%20m·2023-09-14·FaithMeditation: Everything Belongs
Tara Brach
Meditation: Everything Belongs - This guided meditation awakens an embodied presence through a body scan, and invites us to rest in the breath, while allowing the different waves of sensations, feelings and sounds to come and go. When difficult experiences arise, we breathe with them, feeling them fully and mentally…
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