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SCOUT· 57%19m·2025-11-12·Faith
SCOUT· 57%19m·2025-11-12·FaithMeditation: Continuous Space Suffused with Awareness (19:21 min.)
Tara Brach
By learning to inhabit the body, we discover the space and aliveness that fills the universe. In this meditation we are guided through the body, filling different domains with presence. We then open into the continuous awake space that is both within and surrounds the body. When we notice the mind drifts, we relax…
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