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SCOUT· 64%19m·2023-11-30·Faith
SCOUT· 64%19m·2023-11-30·FaithMeditation: Breathing Our Way to Peace & Freedom
Tara Brach
Meditation: Breathing Our Way to Peace & Freedom - This meditation guides us in collecting attention with an intentional long deep breath, and awakening a full relaxed presence as the breath resumes in its natural rhythm. Resting fully in this presence is the gateway to deep peace and inner freedom. "Little breath…
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