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SCOUT· 65%18m·2026-01-28·Faith
SCOUT· 65%18m·2026-01-28·FaithMeditation: Befriending Your Inner Life (18:33 min.)
Tara Brach
This meditation establishes a gentle and caring presence through bringing the image and felt sense of a smile to various domains in the body. We then settle with the breath, and practice relaxing with whatever arises, letting life be just as it is. The underlying intention is to regard all experience with a clear,…
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