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SCOUT· 64%21m·2025-02-20·Faith
SCOUT· 64%21m·2025-02-20·FaithMeditation: Awareness is Our Home (21:39 min.)
Tara Brach
This guided practice helps us come into our senses through a body scan. We then rest in the awareness that is listening to and feeling the changing flow of experience. When the mind drifts, the return is a relaxing back to our senses, and to the sea of awareness that includes and experiences the waves of life.
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