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SCOUT· 65%18m·2024-02-22·Faith
SCOUT· 65%18m·2024-02-22·FaithMeditation: A Welcoming Heartspace
Tara Brach
Our pathway to peace and happiness is through opening, with tenderness, to our moment-to-moment experience. This meditation guides us first to be awake in our body and senses, and then to include the changing flow of life in a spacious, kind heart. We close with a short verse from poet Dorothy Hunt - Peace Is This…
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