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BUZZING· 73%53m·2025-05-15·Faith
BUZZING· 73%53m·2025-05-15·FaithIntroduction to Mindfulness: The Power of Heart Presence – Part 3 (of a 5-week series)
Tara Brach
Whether you are new to meditation or an experienced practitioner, the foundational teachings of mindfulness—heart presence—offer a timeless medicine for navigating these challenging times. This fresh introductory series invites you to bring alive ancient practices in ways that are directly relevant to the emotions and…
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