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SCOUT· 67%1h 03m·2025-05-08·Faith
SCOUT· 67%1h 03m·2025-05-08·FaithIntroduction to Mindfulness: Part 2 - The Power of Heart Presence
Tara Brach
NOTE - Tara offers a meditation you can use as a practice during this introduction series: Mindfulness Meditation—Intimacy with our Inner Life. Whether you are new to meditation or an experienced practitioner, the foundational teachings of mindfulness—heart presence—offer a timeless medicine for navigating these…
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