

Introduction to Mindfulness: Part 2 - The Power of Heart Presence
NOTE - Tara offers a meditation you can use as a practice during this introduction series: Mindfulness Meditation—Intimacy with our Inner Life. Whether you are new to meditation or an experienced practitioner, the foundational teachings of mindfulness—heart presence—offer a timeless medicine for navigating these…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
Similar episodes from other shows
More like Tara Brach →
Living Meditation: Bringing Awareness into Everyday Life

Tara Brach | Wisdom For Anxious Times

Meditation Master Sharon Salzberg On Real Love & The Art of Mindful Connection

How to tap into your awareness -- and why meditation is easier than you think | Yongey Mingyur Rinpoche
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.


