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Tara Brach — 3 Degrees Friendlier: Small Shifts That Transform Everything
Buzzing ratingBUZZING· 71%52m·2026-01-29·Faith

3 Degrees Friendlier: Small Shifts That Transform Everything

Tara Brach

What might change if you were three degrees friendlier than you are now? Not more accommodating or self-sacrificing, but authentically friendlier—to your inner life, with others, and in how you meet the world. In this talk, I explore what friendliness actually is, why it so often shuts down under stress, and how…

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