The Light Prescription: Sunlight, Infrared, Mitochondria, and Your Health with Prof Glen Jeffery
In this episode, Dave chats with Professor Glen Jeffery, a neuroscientist at University College London’s Institute of Ophthalmology, whose research investigates how light, particularly long-wavelength red and infrared, influences human health, metabolism, and ageing. Glen Jeffery is recognised as one of the world's…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
Similar episodes from other shows
More like Sunlight Matters →
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery
Is a 'light deficiency' quietly ageing you faster? – with Professor Glen Jeffery
The Science of Sunlight: How 20 Minutes a Day Could Transform Your Mood, Energy, Sleep & Longevity with Dr Roger Seheult #586
Stop Guessing: The Right Light for Energy, Recovery & Lifespan (with Gerardo Gutierrez)
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.