Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery
Dr. Glen Jeffery, PhD, is a professor of neuroscience at University College London and a leading expert on how different colors (wavelengths) of light impact cellular, organ and overall health. He explains that long-wavelength light (red, near-infrared and infrared) can enter the body and brain to enhance…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Huberman Lab
See all episodes →
Similar episodes from other shows
More like Huberman Lab →
The Light Prescription: Sunlight, Infrared, Mitochondria, and Your Health with Prof Glen Jeffery
Andrew Huberman: Stop Wasting Money On Bad Vitamins, I Take THESE Supplements Every Single Day!
Andrew Huberman || Optimize Your Brain
Why You Wake Up Groggy Even After 8 Hours of Sleep
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.