Stop Guessing: The Right Light for Energy, Recovery & Lifespan (with Gerardo Gutierrez)
Sunlight Is Medicine: UVB, Infrared & the Truth About “Blue Light” 🌞 Red light therapy, vitamin D, and… sunglasses that might make you burn more? 👀 In this episode, Chris sits down with Gerardo “Guti” Gutierrez, photographer-turned-longevity researcher and founder of Mitolux, to unpack how the right light (sunlight…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Live Beyond the Norms
See all episodes →
Why Trying to Kill All the Bacteria in Your Mouth May Be a Mistake | Nadine Artemis
Can We Reverse Cellular Aging by Rebuilding Our Telomeres? | Dr. Bill Andrews
Why a Heart Attack at 34 Changed the Way He Thinks About Heart Disease | Dr. Stephen Hussey
Similar episodes from other shows
More like Live Beyond the Norms →
Surviving Winter with Sunlight – A Conversation on Light, Health, and Infrared Science with Glen Jeffery, Bob Fosbury and Scott Zimmerman
Using Light (Sunlight, Blue Light & Red Light) to Optimize Health
Vitamin D Expert: The Fastest Way To Dementia & The Dangerous Lie You've Been Told About Sunlight!
457. All about Red Light and...Thyroid, Hormones, Hair, Mood...
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.