How to Protect Your Brain After 40: A Brain Scientist’s Guide for Women | Tommy Wood
Struggling to know what to do when stress, boredom or big emotions hit? Download my free guide "100 Things to Do Instead of Drinking", a toolkit for sitting with those feelings instead of reaching for a glass of wine. Get your free guide → https://bit.ly/4qOiGUw Your brain is knackered by 5pm because you've been stuck…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Stronger Bolder Wiser
See all episodes →
39%Why Alcohol Hits Women Harder After 40 + 3 Ways to Drink Less
33%6 Reasons Why Successful Women Are Quietly Quitting Alcohol After 40 | Sarah Rusbatch
31%Should I Stay or Should I Go? How to Know If Your Marriage Is Really Over with Betsy Pake
Similar episodes from other shows
More like Stronger Bolder Wiser →
How to Avoid Cognitive Decline & Dementia (starting in your 40s) | Dr. Tommy Wood
How menopause affects the brain | Lisa Mosconi
The Upsides of Menopause (Lisa Mosconi, PhD)
Why Your Brain Feels Overloaded and How to Fix It, with Dr Tara Swart
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.