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The Doctor's Kitchen Podcast — 7 Habits a neuroscientist swears by to keep your mind sharp at any age | Dr Tommy Wood
Not scored yet1h 58m·2026-03-25·Health Fitness

7 Habits a neuroscientist swears by to keep your mind sharp at any age | Dr Tommy Wood

The Doctor's Kitchen Podcast

One of the biggest myths about brain health is that decline is inevitable as we get older. That at some point our memory fades, our thinking slows down, and there’s not much we can do about it. My guest today argues the opposite. Dr Tommy Wood is a neuroscientist, Professor at the University of Washington, and…

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