

7 Habits a neuroscientist swears by to keep your mind sharp at any age | Dr Tommy Wood
One of the biggest myths about brain health is that decline is inevitable as we get older. That at some point our memory fades, our thinking slows down, and there’s not much we can do about it. My guest today argues the opposite. Dr Tommy Wood is a neuroscientist, Professor at the University of Washington, and…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The Doctor's Kitchen Podcast
See all episodes →
How to lower inflammation from morning to evening | Dr Jenna Macciochi

Professor shares 8 foods to lower inflammation and help you age slower | Professor Robert Thomas

Obesity professor explains 5 reasons why calories don't count and what to focus on instead | Professor Giles Yeo
Similar episodes from other shows
More like The Doctor's Kitchen Podcast →
The New Science Of Preventing Dementia: Protect Your Brain, Boost Your Focus, Resist Cognitive Decline with Dr Tommy Wood #638

How to Avoid Cognitive Decline & Dementia (starting in your 40s) | Dr. Tommy Wood

142. Dr. Tommy Wood: The Science of Brain Performance Optimization

Accelerate Learning & Increase Cognitive Capacity | Dr. Tommy Wood
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.