Cottage cheese: protein superfood or fitness myth?
Cottage cheese is a TikTok sensation. Social media creators are blending the curdy, clumpy white stuff into everything from cookie dough and chocolate brownies to flatbreads and even slapping it onto hot dogs. All in the name of protein. Naturally high in protein and relatively low in fat, cottage cheese has been…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Strange Health
See all episodes →Similar episodes from other shows
More like Strange Health →
How much protein is too much?
Protein: Are You Getting Enough?
The truth about protein shakes, according to science | Dr Federica Amati
Protein - are you getting enough of it?
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.