Vibration Plates
Can Vibration Plates help with fitness, bone density, and even lymphatic drainage? They've been around for a while but vibration plates seem to be having another 'moment'. Originally touted as a piece of fitness kit for the gym or home, the latest ads on social media seem to be promoting claims around benefits to bone…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
Similar episodes from other shows
More like Sliced Bread →
Protein, weights and the best way to keep fit: your exercise questions answered
Greens Powders, Carnivore Diets, and the £385 Billion Wellness Boom
Does massage work?
7 Minute Workout: Fit or Fad?
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.