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Short Wave — What the world's leading researchers think about saunas
Not scored yet13m·2026-10-19·Science

What the world's leading researchers think about saunas

Short Wave

Saunas have gone from a Scandinavian tradition to a global wellness phenomenon. But how long should a person endure heat? Do saunas actually work? And if so, what are their benefits? NPR health reporter Will Stone goes as deep as the science will let him to explore the sauna hype waves and find out what happens to our…

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