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BUZZING· 77%54m·2026-03-31·Mental Health
BUZZING· 77%54m·2026-03-31·Mental HealthNicole Explains the Toxic Shame Cycle (And How to Finally Break Free)
Sh!t That Goes On In Our Heads · 2
What if the voice in your head telling you you’re not enough… isn’t actually the truth? In this powerful episode, G-Rex and Dirty Skittles sit down with therapist Nicole Penrod to unpack the toxic shame cycle, perfectionism, and what it really takes to come back to yourself—and finally feel like you’re enough without…
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