

How to Turn Shame Into Connection: Why Normalizing Helps Us with Ginny Gay & Brandi Lust
Have you ever felt like this? That showing vulnerability is weakness, that asking for help is a sign of incompetence, or that everyone else has the very thing you’re struggling with all figured out? These misconceptions can lead us to isolate ourselves and feel shame about our own struggles. Ginny and Brandi are here…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The One You Feed | Personal Growth, Emotional Resilience & Purpose
See all episodes →
How to Start a New Chapter When You Think It’s Too Late | Sari Botton

How to Find Joy Even When Life Is Hard | Diane Shiffer

Why We Fight the Changes We Know We Need | Jonah Berger
Similar episodes from other shows
More like The One You Feed | Personal Growth, Emotional Resilience & Purpose →
How to Stop Betraying Yourself to Be Accepted | Brené Brown

More Orgasms Will Improve Your Mental Health! | Emily Morse (Fan Fave)

Turning Shade Into Shine with Trixie Mattel

88. Brené Brown & Barrett Guillen Sisters Double Date!!
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.