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BUZZING· 72%1h 11m·2023-05-19·Mental Health
BUZZING· 72%1h 11m·2023-05-19·Mental HealthHow to Turn Shame Into Connection: Why Normalizing Helps Us with Ginny Gay & Brandi Lust
The One You Feed | Personal Growth, Emotional Resilience & Purpose · 605
Have you ever felt like this? That showing vulnerability is weakness, that asking for help is a sign of incompetence, or that everyone else has the very thing you’re struggling with all figured out? These misconceptions can lead us to isolate ourselves and feel shame about our own struggles. Ginny and Brandi are here…
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