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Sh!t That Goes On In Our Heads — Mandi Lynne: Breaking the Shame Cycle — Part 1
Not scored yet32m·2026-08-18·Mental Health

Mandi Lynne: Breaking the Shame Cycle — Part 1

Sh!t That Goes On In Our Heads · 7

How much of the way we see ourselves was shaped before we were old enough to understand what was happening? Mandi Lynne joins G-Rex and Dirty Skittles for a deeply honest conversation about childhood trauma, shame, self-worth, perfectionism, and the work of separating who you are from what happened to you. Awards &…

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