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BUZZING· 73%49m·2024-09-17·Mental Health
BUZZING· 73%49m·2024-09-17·Mental HealthFinding Calm in Chaos: Susan Talks Art Therapy for Anxiety
Sh!t That Goes On In Our Heads · 2
In this episode, G-Rex and Dirty Skittles are joined by Susan Day, an experienced art therapist, author, and artist, to explore how art therapy helps manage anxiety and improve mental health. Susan shares how creative expression can offer a sense of calm during life's challenges and provides practical insights into…
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