Finding Calm in Chaos: Susan Talks Art Therapy for Anxiety
In this episode, G-Rex and Dirty Skittles are joined by Susan Day, an experienced art therapist, author, and artist, to explore how art therapy helps manage anxiety and improve mental health. Susan shares how creative expression can offer a sense of calm during life's challenges and provides practical insights into…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Sh!t That Goes On In Our Heads
See all episodes →
60%Mental Health Breakthroughs: Lessons, Laughter & Growth from Season 12
46%The Dr. Paul Show: Mental Health, Suicide Prevention, and Healing Stories
44%Jennifer’s Story: Breaking the Stigma of Therapy, Trauma, and Emotional Healing
Similar episodes from other shows
More like Sh!t That Goes On In Our Heads →
Healing Through Art: How Roxanne Glaser, Super Doodle Girl, Uses Creativity to Overcome Challenges (Season 2 epi 25)
Loveartpix: Overcoming Autism Stigmas, Embracing Artistic Expression, and Advocating for Neurodivergent Inclusion
How to Manage Your Inner Critic and Social Anxiety with Ellen Hendriksen
Dr Emily - Social Anxiety, They’ve Got It Too
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.