SCOUT· 63%39m·2025-07-08·Mental Health

Boundaries, Burnout & the Brain-Heart Connection with Kate

Sh!t That Goes On In Our Heads · 1

We’re kicking off Season 12 of Sh!t That Goes On In Our Heads with a deeply healing, no-fluff conversation featuring returning guest Kate King. This episode explores how to protect your peace through boundaries, reset your nervous system with intentional practices, and reconnect with joy, even when the world feels…

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Boundaries, Burnout & the Brain-Heart Connection with Kate

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