Barbara: How Healthy Boundaries Protect Your Peace and Self-Worth
What happens when betrayal forces you to stop fixing everyone else and finally start protecting yourself? G-Rex and Dirty Skittles sit down with Barbara Parker for a raw, funny, and deeply honest conversation about healthy boundaries, emotional safety, perfectionism, rebuilding self-worth, and learning that protecting…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Sh!t That Goes On In Our Heads
See all episodes →
60%Mental Health Breakthroughs: Lessons, Laughter & Growth from Season 12
46%The Dr. Paul Show: Mental Health, Suicide Prevention, and Healing Stories
44%Jennifer’s Story: Breaking the Stigma of Therapy, Trauma, and Emotional Healing
Similar episodes from other shows
More like Sh!t That Goes On In Our Heads →
5 Boundaries Every Woman Must Set In A Relationship | Nedra Tawwab (Fan Fave)
The Freedom Formula, Boundaries, Breakdown, and Liberation, Self Help Show
Set Boundaries Without Guilt, Drama or Losing the People You Love | Spotlight Convo
How to Set Boundaries Without Guilt/Stop People-Pleasing and Prevent Burnout
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.