

Weekly Wellness Round Up
Welcome to the first wellness roundup of the year. Every Friday we will be bringing all the news from the wellness world, what's trending, what's not, what GP is up to and much much more. It's fun, fast paced and brings you all your self care updates to head you into the weekend. In this week’s show we discuss;…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Self Care Club - The Midlife Edition
See all episodes →
Self Care Club: The Midlife Edition - Welcome to the Next Chapter

From The Archives - Assuming Good Intent

From The Archives - Dreams
Similar episodes from other shows
More like Self Care Club - The Midlife Edition →
Greens Powders, Carnivore Diets, and the £385 Billion Wellness Boom

Can Self Care Extend Your Life? With NEOM’s Nicola Elliott & self care expert Rebecca Moore

Agony Aunties on Beating New Year Blues and Letting Go of Comparison

“Self-care isn’t selfish!” How to keep fit and have fun
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.