“Self-care isn’t selfish!” How to keep fit and have fun
Fearne’s been loving the UEFA Women’s EUROS, so this episode celebrates the huge summer of sport we’re having by listening back to some brilliant sportspeople who’ve told their stories on Happy Place. Plus, if you’ve been inspired to move your own body more, how can you set your own fitness goals and – most…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Happy Place
See all episodes →
Am I too old to run?! Fearne on why movement is vital for mental health
Tom Read Wilson: “My quirks are my superpower!” Be ok with people not liking you
Fearne: “There are good eggs out there!” How to ignore the tw*ts and stay positive
Similar episodes from other shows
More like Happy Place →
Learnings from the Lionesses' with Jill Scott, Steph Houghton, Alex Scott and Phil Neville
Gabby Logan on her strength beyond sports
Helen Glover MBE
Jake Humphrey: intrusive thoughts, morning routine and the power of optimism
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.