Happy Place — “Self-care isn’t selfish!” How to keep fit and have fun

BUZZING· 73%44m·2025-08-29·Mental Health

“Self-care isn’t selfish!” How to keep fit and have fun

Happy Place · 3

Fearne’s been loving the UEFA Women’s EUROS, so this episode celebrates the huge summer of sport we’re having by listening back to some brilliant sportspeople who’ve told their stories on Happy Place. Plus, if you’ve been inspired to move your own body more, how can you set your own fitness goals and – most…

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