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Self Care Club - The Midlife Edition — Glimmers, Nervous System Healing & Self-Care with Nadia Narain & Katia Narain Phillips
Not scored yet39m·2026-05-25·Self Development

Glimmers, Nervous System Healing & Self-Care with Nadia Narain & Katia Narain Phillips

Self Care Club - The Midlife Edition · 18

This week on the podcast, we’re diving into a concept you’ve probably seen everywhere lately: glimmers. Recently identified by trend forecasters as one of the defining wellbeing trends for 2026, glimmers - the opposite of triggers - are tiny moments that spark feelings of safety, joy, calm, or connection. At a time…

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