SkepSkep
All episodes
Self Care Club - The Midlife Edition — How to Say No in Midlife (Without the Guilt)
Not scored yet39m·2026-10-19·Self Development

How to Say No in Midlife (Without the Guilt)

Self Care Club - The Midlife Edition · 9

Why is saying no so hard for women in midlife? Your kids, your partner, your parents, your friends, your work and the school WhatsApp all want a piece of you — and because you're so capable, everyone assumes you'll say yes. This week on Self Care Club: The Midlife Edition, Nicole Goodman and Lauren Mishcon talk about…

Listen in your app
Buzzmeter · cross-platform
Not scored yet

We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.

Hive Vote · Skep listeners
New on SkepAwaiting the hive's first votes

Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.

Rate this episode

Add your vote to the Hive — listeners rate every episode after they finish.

Rate this episode
Recent reviews
  • No reviews yet — be the first.

One great episode in your inbox, daily — free.

One email a day, unsubscribe anytime. No spam, ever.