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SCOUT· 67%18m·2025-08-07·Science
SCOUT· 67%18m·2025-08-07·ScienceAre Cold Plunges Actually Good For You?
Science Friday · 1092
If social media and certain influential podcast hosts are to be believed, cold plunges can do everything from boosting your immune system to reducing inflammation to acting as an antidote for depression. But what does the science say? Joining Host Flora Lichtman to throw at least a few drops of cold water on this…
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